Perhaps one day this will become a running log.
Yesterday morning, I decided I really needed to become more active. There are some pounds I'd definitely like to shed. Since I can't run (stupid shins!), I decided that I would begin taking Sallie for a nice long walk every morning.
Day 1 was yesterday. I didn't have any batteries for my Garmin, so I don't have any stats for yesterday's walk. I do know that my walk was nearly exactly 60 min.
Today, Day 2, my Garmin was all set. I went the exact same route, so I'd know how far I went yesterday.
Today's Stats:
Run Time: 47:32
Run Distance: 2.75mi
Avg Pace: 17:15/mi
Best Pace: 12:19/mi
Calories: 288
Woohoo! You're off to a great start. I need to get motivated too.
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