10.31.2012

November Photo Challenge

Back in September, Candice, from I Have Run, hosted a photo challenge. I loved this!!  I didn't get a chance to participate EVERY day, but it did get me snapping and sharing more pictures than normal.

I missed this in October.

There were a couple other photo challenges for October that I saw floating around, but none of them quite spoke to me like the Runnerd Photo-A-Day Challenge.

Since I missed this so much in October, I thought I'd create my own challenge for November. You're, of course, more than welcome to join in the fun! I know it's late on the 31st already. I've been toying with this idea for a couple weeks, and I really meant to post this earlier, but, well, honestly, I really have no good reason for not doing it earlier. #procrastinatoratheart

Here's how to participate:

  • Leave a comment letting me know you want to join in the fun. 
  • Post a photo that reflects the word of the day somehow. Ideally, your posts should be related to health/fitness or running or training, but since it's November, if you're stumped on the word of the day, just use gratitude as the default word of the day. You can post on Instagram, Twitter and/or Facebook. 
  • On Instagram, become my friend (enjoyingthecourse) and include the hashtag #EtCphotoaday and/or tag me @enjoyingthecourse in your comment.
  • On Twitter, make sure you include the hashtag #EtCphotoaday with each post and/or tag me @EnjoytheCourse
  • On Facebook, follow the Enjoying the Course fan page and tag me in the comment of your picture. 

There likely won't be any prizes or anything - other than enjoying the fun pictures from old and new friends. :-)

Be creative. Seeing everyone doing the same thing would be boring. ;-) I'll try to do a recap of my favorite posts each Thursday. Don't worry if you miss a day or don't start on day one. I just want to have fun with this...and I want you to do the same!

And now for the list:

November 1 - Sweet
November 2 - Eat
November 3 - Run
November 4 - Sunshine
November 5 - Orange
November 6 - Power
November 7 - Crazy
November 8 - Inspire
November 9 - Perspire
November 10 - Rest
November 11 - Serve
November 12 - Nature
November 13 - Strong
November 14 - Fit
November 15 - Beauty
November 16 - Friend
November 17 - Family
November 18 - Go
 November 19 - Fun
November 20 - Happy
November 21 - Food
November 22 - Thankful
November 23 - Care
November 24 - Wonder
November 25 - Bright
November 26 - Warm
November 27 - Love
November 28 - Chocolate
November 29 - Looking Back
November 30 - Enjoy

I'm looking forward to doing this challenge with old and new friends. Will you join me? 

Wordless Wednesday - Half Marathon on 11/3


10.29.2012

A List of Firsts

The topic for today's Monday Listicles was firsts. I probably have a lot more firsts than 10, but here are 10 I thought I could tell a story about. ;-)

1. My first dog, Mitzy


Ok, she was the family dog, but she was definitely the first dog I ever loved. She was a pomeranian/poodle/chihuahua mix. Or so we told everyone. She was loads of fun. I loved when she would snuggle up by my legs when I'd sleep at night.

I even made up a song that I would sing to her.
♫ Cutest little pup in the whole wide world. Cuter than anything. She may be full grown. She may even stink, but she's still the cutest little pup in the whole wide world. ♫ 
Or something along those lines.

Now I have another cute, snuggly, adorable pup that I LOVE. She's definitely my baby girl.

2. My first kiss
This was well before the days of instagram, and Facebook, and Twitter, so no pictures. :) I was 16 (old, I know!), and it was in the hallway of the apartment building of my boyfriend's brother. Did you catch that? I'd gone over for dinner, and we kissed in the hallway as he was walking me out to my car.

I have since had many, many kisses. I am married, afterall. LOL.

3. My first ever cruise
If you can call it a cruise. It was just from Ft Lauderdale to the Bahamas. It was only a few hours, but it was rocky, and the ONLY song they played was Who Let the Dogs Out?. Granted, it was played in several different variations. ;-) No pictures from the cruise. Probably, because we were trying our best not to lose our cookies. The cruise was part of a whole buy-a-timeshare package. Overall, it was a fun vacation with my stepmom and sister, but the actual cruise definitely was not the highlight.

I have yet to go on another cruise. One day.
Hopefully with a lot less annoying music and rocky waves.

4. My first time parasailing
I did this during the same vacation as the cruise. My step-mom, who hates all kinds of rides, had gone parasailing in Jamaica several years earlier. If she could do it, certainly I could do it. I was so scared! And I'm a girl who loves roller coasters. It took me forever to actually commit to doing it. I was so nervous while being secured to the sail. And then the boat took off. I won't say I was disappointed, but it definitely wasn't thrilling. It was beautiful and relaxing, but I'd built it up so high in my mind, that it turned out to be a bit of a let down. I do have pictures of this, but sadly, they have not been scanned into a digital copy and they are currently being stored at my sister's house in MN.

I'm not sure if I'll ever pursue doing this again. Like I said, it was beautiful and relaxing, but it was also a little boring.

5. My first crazy adventure after getting married
About 8 months after getting married, we decided to move to NYC. We didn't know anyone. We didn't have a place to live. We didn't have jobs lined up. And then everything started to fall into place. When I told my work I was moving there, it turned out there was a job available in the city. I wouldn't even need to change companies. We found a fantastic apartment in Brooklyn! Brand new construction. We were the first tenants. EVER! It was just fun how everything came together. We were only there for about 10 months, but we really enjoyed it.

I could definitely see myself living in NYC again someday. But as of now, we haven't even been back to visit. :-(

6. My first drag race


This was just yesterday. I've been to other races - stock car, junk car - but never anything through the National Hot Rod Association. It. Was. So. Fun! Of course, we weren't dressed very appropriately. Jeans and t-shirts, but we should have opted for shorts at least. It was super loud and when the Top Fuel cars were racing, you could feel the vibrations through your entire body. We kept saying to each other how much we could really get into this sport.

Yes, this is something that we definitely hope to do more of!

And now, since this is primarily a running blog, here are some running firsts.

7. My first 5K

Somehow in 2001 I convinced my sister to sign up for a 5K the day after my 24th birthday. This probably wasn't the wisest idea. Or perhaps the partying the night before wasn't the wise idea. Either way, we ended up walking most of the race. Like I said, I wasn't exactly feeling 100%. Still, it was something fun to do with my sister. Yes, she'd been right there celebrating with me the night before. It was a beautiful race walk around Lake Nokomis.

I don't think I could even count the number of 5Ks I've done since this one. Not because the number is so large, but rather because I simply can't remember.

8. My first half marathon

My sister didn't do this race with me. I'm not sure why. It was kind of far away. I was working at the Running Room at the time and had become friends with some runners going through one of the running clinics or running groups. We all drove the hour or so to get to this race together the night before and stayed in a hotel room. It was so fun! Seriously, even 10 years later, nothing tops this race experience. I ran this with a random girl. Well, not totally random. She was a part of our group, but I hadn't really met her before this race. We were the perfect pace for each other. We talked the entire time! We didn't care about time or anything else. We just had fun talking and walking and running. I don't remember her name or anything about her. We never ran together again. But, she was just what I needed that day.

I have since run a few more half marathons. My current goal in life is to be fit enough to always be ready to run a half without having to do any extra training. My next half is in only 5 days!!

9. My first marathon


I wish I could say this was as great of an experience as my first half. This was another one of my brilliant ideas that I convinced my sister to do. We both ran this, but we didn't run it together. We had joined Team Diabetes and had hoped to run Kona Marathon, but we weren't able to even come close to fundraising the $9000 ($4500 each) that would qualify us to participate, so we opted for TCM, which was much, much closer, though not nearly as exciting as, Kona. My dad and stepmom came out to show support. They even met us along the course a few times. My uncle, who had run many marathons came out as well. That was very encouraging - especially when they would jump onto the course and run with me for a short while. At the end, I was so happy to be finished. I vowed to never run another marathon again. It was really hard!

That vow lasted until the next year when my sister and I received a flyer in the mail to run it again. Suddenly, it seemed like the greatest idea! One day, maybe I'll run a 3rd.

10. My first Ragnar Relay


This was just pure awesome. You can read all about it here. I joined a random team. Well, not entirely random, as it was the team of a girl I went to high school with. Of course she wasn't in the same van.

I'm running my 2nd Ragnar in just 11 days!! I don't know a single soul on my team, but I am getting to know them via Facebook, and I have met one in person already. We're donning 80s workout gear, and we're going to have a blast!

I don't always have a very good memory - even for things that should be quite memorable. :-)

What are your most memorable firsts?

10.28.2012

Learning New Tricks

I feel like I haven't blogged in awhile. LOL. It was just yesterday. :) Guess I'm going through a slight blogging addiction at the moment.

Jeff and I attended the NHRA Nationals this afternoon for a few hours. It was a lot more fun than I'd expected. Post and pictures coming soon.

In the meantime, I thought I'd do a little SOC Sunday.


Today’s (totally optional) prompt: What new tricks would you like to learn or have you learned?

********************** 
What do I want to learn? As I recent MAT graduate, you'd think I'd be more enthusiastic about learning. *shrug*

There are a few things I would love to learn, though.

First, focus. I wish I had more when it comes to learning. Too often, I want the easy way out. Research is hard sometimes.

Second, I'd really love to learn more about the history of Vegas. This is for personal reasons, of course, but I also have an idea of how to take this learning to the next level. We'll see... I've just got to find that focus to really motivate myself to hunker down and research some really exciting facts and resources.

I'd also like to learn how to write better and express myself more succinctly with words.

I'd love to learn to menu plan. I don't know why I struggle with this so much. I love to try new recipes and foods, but I end up making the same things over and over again because I run out of time/ideas of what to make once dinner time rolls around. This, of course, also leads to eating out or ordering in WAY too often. Lame.

I'd also really like to learn some blogging tricks.

********************** 
This was my 5 minute Stream of Consciousness Sunday post. It’s five minutes of your time and a brain dump. Want to try it? Here are the rules…
  • Set a timer and write for 5 minutes. 
  • Write an intro to the post if you want but don’t edit the post. No proofreading or spellchecking. This is writing in the raw
  • Publish it somewhere. Anywhere. The back door to your blog if you want. But make it accessible. 
  • Add the Stream of Consciousness Sunday badge to your post (in the sidebar).
  • Link up your post over at Jana's Thinking Place
  • Visit your fellow bloggers and show some love. 
What new tricks would you like to learn?
Did you do anything new and fun this weekend?

10.27.2012

Thoughts on ... #InspireLV12 Workshop


I'm not sure how to write this post. I want to be as honest as possible. This is my blog, after all, right? I shouldn't be concerned about offending anyone. Still, I am reluctant to post this. It's rather negative, but I think I need to write it, publish, and then move on from it.


Last weekend was the much anticipated Inspiration & Perspiration Workshop. If you remember, I won tickets to this workshop by writing this post. For several weeks leading up to the workshop, there was a lot of interaction in a private Facebook group. I'd interacted with a lot of the women, so I felt like there was some connection. Despite my shyness, I didn't really feel nervous about going. 

It was going to be an awesome weekend!

But it wasn't.

There were definitely some positive, eye-opening experiences as we talked about body image, our relationship with food, and the power of thought. There were some amazing women with powerful, inspiring stories. On Sunday, there was a crossfit session that left me with incredibly sore inner thighs (among other things) for several days. Who doesn't love a good workout that leaves you walking funny? :-)

I did walk away with some new insights, but overall I was disappointed.

I'm not sure what exactly I was expecting from the weekend, but by the end I was left feeling emotionally drained - not emotionally charged. The connection I was anticipating didn't actually materialize. I realize some of it was my own doing. I chose not to meet up with everyone Friday evening before the workshop. I think a lot of friendships were forged during that initial meet & greet. I'd planned on going out to dinner with some of the women after Saturday's workshop, but unfortunately, I didn't feel like anyone really wanted me to go with them. I didn't want to force myself to be social with people I barely knew who didn't seem to care if I was there or not, so I made the excuse that I was tired and the hot tub was calling my name. I realize that this may have been a misconception, but it was how I felt.

It was a difficult decision to return the next day, but I forced myself to go. I donned my neon orange leggings, one-piece swimsuit, and cut off the toes of a pair of socks to make leg warmers. It was 80s workout gear day!

The day started with just about everyone saying how wonderful the workshop had been so far, and how they all felt so connected to, and inspired by, all the other women there, and how they'd never attended anything like this before, and how their lives were forever changed. What was I missing? What happened Saturday night after the workshop to so securely bond these women together?

10.26.2012

Fitness Friday: Post-Run Routines {Part 1}

After taking a running hiatus for most of July and August due to some minor knee pain, I started doing some specific things after each run to help prevent this from happening again.

Now, I'm no expert. I just wanted to share what has been working for me.

First, I found this on Pinterest.



It's an article from Runner's World, so it must be good advice, right? :-) Basically, do legs lifts.
3 different varieties.
Each variety 10 times per leg.
Honestly, I think this feels quite amazing, so I'm sure it's doing lots of good. These legs lifts really focus on strengthening both your hamstrings and quads, which, in turn, helps protect your knees.

Several weeks later, I came across some very helpful advice over at RunToTheFinish.



From Amanda, I decided to incorporate 3 more exercises - single leg squats, back lunges with knee raises, and hip bridges - to my post-run routine. The video in her posts breaks down these moves very nicely in an easy to follow manner. These 3 exercises focus on strengthening to your glutes in order to help prevent IT band issues.

Isn't it funny great how interconnected the body is? When something is out of whack, it's likely not the whole story.

After doing these exercises, I do a few stretches. I don't know the names of them and couldn't find any perfect pictures with a cursory Google search. My goal for next week is to snap some pics of me doing these stretches and do a follow-up post next Friday.

In the meantime, today marks TWO WEEKS UNTIL RAGNAR!!

Most of my teammates are Ragnar-newbies, but there are a few veterans. Am I considered a veteran if I've only done one?
- I've nearly got my all my awesome 80s workout gear ready.
- I feel relatively prepared for the running.
- I'm getting to know some of my teammates via Facebook.

Everything seems to be coming together, so we've decided to up the ante of this race. In addition to the challenge of running 3 legs around the Vegas Valley, we've decided to join the ranks of the inaugural Balderdash teams. As a team, we have committed to raising at least $840 to assist in the fight against childhood cancer.

We are raising money to help 2 great charities -- It Ain't Chemo and Climb For Five. To learn more about It Ain't Chemo visit their website www.itaintchemo.com. Or check out Climb For Five at their site www.climbforfive.com.

If you'd like to donate, you can visit my fundraising page and click on the big orange button on the right. If you're unable to donate at this time, please share this post or my fundraising page to anyone you feel might be willing to help make a difference in the lives of those suffering from childhood cancer (or their families). Thank you in advance for your generosity.

What are your post-run routines?
How are you celebrating fitness today?


Click the picture below to see who else is celebrating Fitness today.

10.23.2012

Liebster Blog Award! Yay!!

As you might recall, I spent this past weekend at a workshop/conference called Inspiration & Perspiration. It was a great weekend - filled with a little of both. There are a lot of amazing women out there, and I was delighted for the opportunity to meet so many at once. I'll do a full recap of the weekend later, but first Heidi from BananaBuzzbomb nominated me to receive the Liebster Blog Award. I am beyond honored to be included. Thank you, Heidi!!



1. What’s your favorite dish? Do I have a favorite dish? For being a super picky eater growing up, there are *surprisingly* so many dishes that I like now. If I had to choose, I guess I'd go with Spaghetti Pie for a few reasons. 1) It's relatively easy to make but also kind of special twist on boring old spaghetti. 2) It's super tasty, of course! How could a favorite dish be anything other than delicious? and 3) It reminds me of my mom. Awww...

2. Why did you start a blog? I started a blog waaaayyyy back in 2006 because I wanted an easy way to connect with my family who lived far away. It's evolved a lot over the years. You can read more about that in this post, "Why blog?"

3. If you changed your name, what would you change it to? I really didn't appreciate my name growing up. Teachers would stumble over pronouncing it. No one else ever had my name. I wanted something a little more common, but not necessarily ubiquitous, y'know? I also wanted to be able to shorten it to something fun. Not Clare. Or Clara. Now that I'm older, I love my name!

4. Why did you choose this name for your blog? I've blogged about this before, too. :) You can read it here, but basically I chose it as a reminder that I should just Enjoy the Course/Life/Etc. Don't worry about being fast (as a runner) or comparing myself to others. Embrace myself and my life.

5. What makes you crazy? Oh, this could take awhile. Seriously, though, not a lot makes me crazy. Probably #1 is drivers. In general, people drive too fast and too carelessly. This has really been driven (haha!) home to me lately as I've embraced bicycle commuting.

6. Which book are you reading atm? (or which magazine?) I wish I could say I was reading something fun and exciting or inspiring or ... anything. Most of my free time is spent blogging or on FB, Twitter, Instagram, Pinterest. Damn you, social media! J/k. One day I will read again. Need to charge my Kindle. Maybe that will motive me.

7. What inspires you? Honestly, I think I find most of my inspiration from within. Corny? Solipsistic? Maybe. Lately, I'm also inspired by the glorious mountains that surround the Vegas valley. And, of course, all of you!

8. When you were a child, what did you want to be when you grew up? I always wanted to be a teacher. In fact, my younger brother and sister can attest to playing school with me where I would give them homework and pop quizzes. Yes, I was a strange child. Now that I've received my Masters in Teaching, I'm not sure I'll ever actually become a teacher.



9. What is your favorite part of blogging? Hands-down my favorite part of blogging is interacting with my readers and other bloggers. Comment Love is the best kind of love. Okay. Maybe not, but I do really enjoy getting to know others through my blog and the blogs I read.

10. What is your dream career? I'm not sure I really have a dream career. I would love something that had super flexible hours. Perhaps something with social media. Or maybe something that I could do with my husband. I actually came up with a brilliant idea (ok I stole it from someone else) that I'd really love to pursue. It would likely just be a part-time thing, at least at first. It's really just an inkling of an idea right now, but maybe within the next year or so there could be a launch of some sort. That's all I'm going to say about it right now. Stay tuned...

This literally just popped up on my FB wall, and I thought it was quite fitting.

11. If money was no object, where would you live and why? My husband would answer Gozo in the Mediterranean or an island in the Caribbean or simply on a catamaran. Me? I'd be happy living anywhere as long as we were together. And it was some place warm.

I hope you enjoyed getting to know a little more about ME! Now, it's my turn to pass this award onto a few other bloggers.

Ally at Just a Normal Mom
Hiker Mom at Livin the Fit Life
Rachel at How Now Brown Cow?
Suzanne at Cows and Lasers and Everything in Between
a.eye at Shouldn't Life Be More Than This?
Meyser at A cat on the windowsill
Katie at From Icecream to Marathon
Kat at Sneakers and Fingerpaints
Kate at Can I Get Another Bottle of Whine with My Morning Quiet Time?

I'm not sure how many I'm supposed to give this to, but I'm going to stop there. Go check them out! I've linked to their Twitter (if I had it) and their blogs. Please tell them I sent you, if you stop by.

To those I've nominated: I'm going to borrow some questions from Heidi and throw in a few of my own.

1. Why did you start blogging?
2. Why did you choose this name for your blog?
3. If money were no object, where would you live and why?
4. When you meet someone for the first time, what's the first thing you want to know about him/her?
5. What's the most unique thing about you?
6. What inspires you?
7. What's your favorite dish (to eat or prepare)?
8. Describe your ideal weekend.
9. What did you want to be when you grew up and how does it compare to what you do now?
10. What is your dream career?
11. What is your favorite song or who is your favorite artist to dance to?

Don't forget to pass the award along!

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