Finally, I'm getting around to blogging about last weekend's half marathon. I'll use the excuse that it was my birthday this past week.
I had such fun running this race!
It was great to meet a couple friends from DailyMile before the start.
|Ray, Treva, Me, Courtenay|
I was planning on just running and then walking through the water stops, but after looking more closely at the map, I decided to stick to doing 10/1 interval splits. I figured it would help give my legs a brief rest and keep me going strong through the entire race.
I also figured I'd be ok just getting water at the water stops, so I left my handheld in the car.
This turned out to be a bad idea. I was pretty thirsty by the time I got to the first water station and didn't quite get satiated during my 30-sec water walk. I think between WS1 and WS2 there were some kids handing out hard candy. I grabbed a piece just because I wanted to generate some saliva flow in my mouth (TMI??)
Other than being thirsty, I was feeling really pretty good when I met Jeff at the halfway point.
Of course, I grabbed my handheld to take with me for the rest of the race! I also ate some Clif Shot Bloks. Yum!
I had tasked Jeff with meeting a few times on the course, so he could get some pictures of me running. I hate how most of them look like I'm walking, when I totally wasn't. Alas.
The second time I met Jeff was between mile 9 and 10. During the picture taking, my new DM friend, Ray, caught up with me. She started the race further back in the crowd than Treva and me. After the race, when I was looking through the photos Jeff took, I absolutely busted out laughing at how this series turned out. I had to put it into a slideshow.
I wish I knew how to make a slideshow not automatically start playing, because it's funnier if you watch it from slide 1. In the pictures, it looked like we were running together, but in reality, I had no clue she was so close to me.
I think it was around this time when I really felt like my pace had super slowed down. Technically I was still in motion like a runner, but I'd bet there were a few walkers that could have passed me.
Ray only ran with me for perhaps a minute or two before we separated.
Around mile 11, I had to stop to use a portapotty. I figured I could have probably made it the last two miles, but then I thought why put up with that discomfort, so I stopped.
It was SO worth it.
Probably around mile 12, the tummy queasiness set up, but I still managed to keep my pace fairly steady - from what I could tell without any kind of pacing device (gps, garmin, etc).
When I came to that mile 13 sign, I decided, hell yeah, I'm going to push it to the end. I increased my pace. A LOT. I ran and I ran hard. So hard that I didn't even see Jeff taking my pictures just steps before crossing the finish line.
|To the Finish!|
I definitely needed a few minutes after I'd finished to catch my breath! I couldn't even consider going through the food line right away; I was way too queasy. I walked around the park - sipping water and powerade until I started to feel hungry.
Eventually, Jeff and I headed back to the spot where he was when I finished, so we could wait for my sister to cross the finish line. Tony joined us just a few minutes later.
I started to get a little antsy after about 20 or so minutes, so I said I was going to walk back along the course to go cheer her on. I met up with her just before mile 13. She was walking, so I said we were going to start running once we got to the mile 13 marker. She agreed.
|Racing with my sis|
It was fun to help encourage her to finish nice and strong!
I'm so proud of the two of us! We both met our goals and, look, we're both smiling at the end.
|2011 Urban Wildland Half Marathon Finishers! Whoo hoo!|
I would absolutely do this race again and recommend it to anyone looking for a good half marathon. Everyone was very helpful. During one of my 1 min intervals, a medical aid person even asked if I was ok. It made me feel good that he was doing his job and paying good attention to the runners on the course.
I managed to pull off about an 11 min/mile pace, which I'm very pleased with.
My time - 2:24:35
Treva's time - 2:57:29
Oh, and I almost forgot how great is was that several people had turned on their sprinklers for runners to run though. I definitely took advantage of every.single.one.