I totally dropped the ball on training this week.
Here is what it was supposed to look like:
And here is what it actually looked like:
Pathetic. I know.
But it does make the training report pretty easy to write. :-)
Mon - Fri - Absolutely nothing! My toes were still hurting pretty bad on Monday, and then the weather was so dreary and crappy that I simply didn't feel like doing anything the rest of the week.
Sat, 3/24 - I convinced Jeff to bike with me to Aldi for some groceries. If it wouldn't have been for that, I probably would have spent the entire day on my bum once again. Ugh. Well, except for the bike ride to game night at a friend's house.
Sun, 3/25 - My friend and I survived game night enough to go for a run this afternoon! I had 9 miles on the schedule, and while we stopped a bit shy of that, we did experience some pretty bad-ass hills, so I don't feel so bad. It was the perfect day and a pretty great run - especially considering it was the first time I ran since last weekend's half marathon. I finished the run with a 1+ mile easy walk home.
I'm still struggling a LOT with incorporating core workouts.
Here's to a much, MUCH more consistent training week next week. I'm on Spring Break, so hopefully I'll be able to take advantage of that.
How do you avoid getting into a training slump...or how do you pull yourself out of one?